02476 234 570[email protected]

Exercise Challenges Test yourself with these simple yet effective challenges...

High Knees

Test yourself and see how many high knees you can do in 60 seconds!

Lower Body Strength and Balance

Test yourself with some sit to stands, get up and go and standing on one leg!

Cushion Olympics

A variety of challenges involving cushions; test your hand-eye-co-ordination, balance and throwing accuracy…

Upper and Lower Body Challenges

Here we have a sit to stand challenge and a bicep curl challenge.

Tea Time Challenge

A couple of simple challenges to complete whilst you’re making a cuppa!

The Toilet Roll Challenge Trilogy

Part 1

Starring Lee and Ben

Part 2

Starring Lee and Ben (again…)

Part 3

Starring Jack and Louise

Pages: 1 2 3