Our first video! 18/03/2020 Most of our members have joined Atrium Health after Cardiac/Pulmonary/Vascular Rehabilitation! Therefore it is important to us that although our doors are closed, we are not turning our backs on the Atrium members! We will be posting daily bringing the community videos, advice, information and online programmes! so please follow our social media channels to stay updated! If you would like to contact the centre please email [email protected]
Atrium Health Education 18/03/2020 – As a result of the new government guidance, some of us may find it difficult to stay active – Here is a picture showing the importance of staying active. Over the coming days, we will provide suggestions and ideas on how to do this! Click Here
Exercise Video Day 2 – 19/03/2020 using household objects to reach your indoor fitness daily goals!